March 7, 2020
Welcome to Stand Alone's podcast! In today's episode, meet Nicola, who has been estranged from her parents for just over a year, and also has a fragmented relationship with her four children and therefore her grandchildren.
In our conversations, Nicola shares about her recent diagnosis of a mood disorder, the difference this has made for her own journey, and her family's reaction to her mental health.
If you are feeling lower than normal or need immediate support with your wellbeing at this time of the year, please call Samaritans
for free on 116 123 or make an emergency appointment with your GP.
We are such a small charity and we can't give out individual advice. If you want to talk about the podcast, get online and go to our Twitter page @UKstandalone
to join the discussion. Remember that Stand Alone has lots of advice on our website as part of our guides: www.standalone.org.uk/guides/